Zucchini Chips
Summer Jicama Fruit Salad
Zucchini Mushroom Burgers for Meatless Mondays
Coconut Ricotta Pancakes
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Banana Pumpkin Pie
Banana Pumpkin Pie Just in time for a little Thanks-Giving indulgence. I don’t know about you, but Thanks-Giving to me doesn’t seem the same without some delicious pumpkin… Read More »
Corn Bread Sloppy Joe’s
Corn Bread Sloppy Joe’s I can feel that its starting to cool down in my neck of the woods, Summer is soon coming to an end, and fall… Read More »
Banana Chocolate Chip Breakfast Cookie
Banana Chocolate Chip Breakfast Cookie Can you imagine someone making you breakfast and placing what looks, tastes and feels like a cookie in front of you for breakfast?… Read More »
Lite Alfredo Linguine & Scallops
Lite Alfredo Linguine & Scallops After yesterdays herb & garlic pan seared haddock, I’m still on a kick for some more sea food, why not right, it tastes… Read More »
Herb & Garlic Pan Seared Haddock
Herb & Garlic Pan Seared Haddock Today I’m in the mood for some fish, its light, fulfilling, delicious, healthy, and its full of brain power nutrients. I think… Read More »
Tossed Grilled Chicken & Parmesan Pasta Skillet Dinner
Tossed Grilled Chicken & Parmesan Pasta Skillet Dinner O.k. folks this tossed grilled chicken & parmesan pasta skillet dinner is a quick and easy dinner to whip up… Read More »
Tomato & Crusty Bread Salad
Tomato & Crusty Bread Salad This tomato and crusty bread salad not only boasts with great flavour, but it screams out easy, and the best satisfying meal to… Read More »
Butternut Squash Soup Pasta & Cheese Bake
Butternut Squash Soup Pasta & Cheese Bake I’m starting the week off with a recipe that is quick and easy to make, but boasts with plenty of flavour and… Read More »
Zucchini Potato Hash-Brown Breakfast
Zucchini Potato Hash-Brown Breakfast I basically have breakfast on the menu a lot these days. Todays menu item is comforting Zucchini Potato Hash Brown breakfast. It has a… Read More »
Turkey Meatball Farfalle Soup
Turkey Meatball Farfalle Soup I love a good healthy, and easy to make soup, especially when your in the need for some comfort food. The warmth from the… Read More »
Flat Bread Pizza
Flat Bread Pizza It’s Wednesday, that means we’ve made it half way through the work week, and why not give yourself a little mid-week break from hard work,… Read More »
Pepper Goat Cheese Stuffed Portobello Mushrooms
Pepper Goat Cheese Stuffed Portobello Mushrooms It was another steaming hot day today, I think the temperature was some where around 35c and tomorrow its suppose to be… Read More »
Spicy Turkey Sausage & Rotini Pasta with Bechamel Sauce
Spicy Turkey Sausage & Rotini Pasta with Bechamel Sauce I can’t deny that I love pasta dishes, it must be the Italian in me, but it gets boring… Read More »
Avocado & Apple Sandwich
Avocado & Apple Sandwich I love quick and easy lunches, and nothing gets much easier than this Avocado and Apple Sandwich. Avocados are filled with so many goodies… Read More »
Mini Gluten Free Chocolate Cakes
Mini Gluten Free Chocolate Cakes Good Monday morning everyone. I usually have a meatless Monday dish prepared for today to share with you, but I really didn’t do… Read More »
Healthier Cooking & Baking Alternatives
Healthier Cooking & Baking Alternatives One of the main searches I do on a regular basis is how to improve my cooking and baking habits by using alternative… Read More »
Herb Pumpkin Biscuits
Herb Pumpkin Biscuits I had left over pumpkin from making Nutella Pumpkin Oat Bars, it’s one of the hubby’s favourite, so I was feeling nice and made some… Read More »
Garlic n’ Basil Grilled Chicken Dinner
Garlic n’ Basil Grilled Chicken Dinner Can’t think of a better way to make dinner on a hot Summer night than to fire up the grill one night… Read More »
Banana Berry Goat Cheese French Toast
Banana Berry Goat Cheese French Toast I have a delicious, quick and easy Banana Berry Goat Cheese French Toast, is on the menu for breakfast this lovely morning…. Read More »
Grill Fired Up Pizza
Grill Fired Up Pizza Yesterday I was doing my little internet touring around, over here and over there, saying, hi here and there, and wow that’s a great… Read More »
Bunalicious Banana Oat Bundt Cake
Bunalicious Banana Oat Bundt Cake It’s Friday and what better way to end a busy week than with a sweet chocolate treat so good you will hope for… Read More »
Summer Squash Quiche
Summer Squash Quiche I originally wanted to save this Summer Squash Quiche recipe for Meatless Monday, but Monday just seems too far away. It would end up being… Read More »
Pizza Pop Ups
PIZZA POP UPS This recipe is a fun and easy way to make personal sized pizza’s, well more like 3 bite pizzas. Kids love them and you can… Read More »
Zucchini Chips
Zucchini Chips I don’t think I have ever met anyone as of yet who doesn’t like eating chips, but the usual truth about chips is the fact of… Read More »
It’s Fabulous
It’s Fabulous My new blog friend Madilyn from http://jerseylils2cents.blogspot.ca/ presented me with a Fabulous Blog Ribbon! I must say thank you again to Madilyn because it really made my… Read More »
Grilled Eggplant & Pistachio Crusted Goat Cheese Salad
Grilled Eggplant & Pistachio Crusted Goat Cheese Salad Full plate today, cleaning the house, doing laundry, taking a trip to town to do much-needed running around, paying bills,… Read More »
Sweet Zucchini & Summer Tomato Focaccia
Sweet Zucchini & Summer Tomato Focaccia I just simply can’t get enough of creating Summer time fresh and flavourful recipes, like this new recipe I am going to… Read More »
Happy Birthday Canada!!! Celebrating 145 years on July 1, 2012
Happy Birthday Canada! Celebrating 145 years on July 1, 2012 Oh Canada, there is no better way to celebrate Canada Day than to start off singing the National… Read More »
Garden Vegetable Spaghetti Toss
Garden Vegetable Spaghetti Toss I’m sure everyone will agree especially if you are fortunate enough to have the week-ends off, that they just go by way to quickly… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
