Pumpkin Gnocchi With Spinach Pine Nut Sauce
Pumpkin Gnocchi With Spinach Pine Nut Sauce Print Pumpkin Gnocchi With Spinach Pine Nut Sauce Author: Alessandra Recipe type: Pasta/ IC friendly recipe Prep time: 15 mins Cook time: 30 mins… Read More »
Skor Bites Coffee Cookies
Skor Bites Coffee Cookies There has been so many times when I wanted a coffee, but didn’t actually want a coffee, but rather something that had the flavour… Read More »
Ground Chicken N’ Egg Noodle
Ground Chicken N’ Egg Noodle This dish is simply easy to make, healthy and can be on the table for dinner within 30 minutes. I always find that… Read More »
Steak and Pasta Skillet
Steak and Pasta Skillet Get into cooking even when you have had a long day and want something quick for you and your family to be able to… Read More »
Chewy Lemon Cookies
Chewy Lemon Cookies Lemon is a flavour that complements many different dishes, from chicken to potatoes, cakes and cookies. These chewy lemon cookies bring a light and refreshing… Read More »
Banana, Cinnamon Muffins
Banana, Cinnamon Muffins What better recipe to make then these delicious banana, cinnamon muffins when you have a few ripe bananas that are just about on the way… Read More »
Kids Shapely Sandwiches for a Fun Lunch!!!
Kids Shapely Sandwiches for a Fun Lunch!!! Sometimes being a little creative is all you need to get your kids excited to eat their lunch. When they are… Read More »
Sweet Potato Corn Bread
Sweet Potato Corn Bread Have you ever had troubles trying to get your loved ones to eat more of the good foods without having to force and… Read More »
Sweet Potato Salmon
Sweet Potato Salmon I first came across the thought of combining these two fabulous super foods when I made a lovely dinner one night with a baked sweet… Read More »
Pumpkin Cookies
Pumpkin Cookies Pumpkins are full with antioxidants and beta-carotene. Beta-carotene is a provitamin that the body converts into vitamin A. The pumpkin pulp contains vitamins A, vitamin E… Read More »
Brown Spice Cookies
Brown Spice Cookies This is my version of a healthier ginger snap cookie, made perfect for the holiday season or a great selection to set out on a… Read More »
Coconut Oat Snowballs
Coconut Oat Snowballs Coconut is highly nutritious and rich in fiber, vitamins, and minerals. I try to incorporate coconut into a great number of my recipes whether it… Read More »
Gluten Free Chocolate Mocha Cake
Gluten Free Chocolate Mocha Cake This cake will take care of all the chocolate cravings that you may be having for a while.The first bite I had of… Read More »
TURKEY STEW – CROCK POT RECIPE
TURKEY STEW – CROCK POT RECIPE What a lovely aroma this turkey stew gives off especially when it is this first thing you encounter when you walk in… Read More »
APPLESAUCE SWEET POTATO
APPLESAUCE SWEET POTATO Sweet potatoes are such a good source of beta carotene, which helps give you healthy looking skin and provides rich anti oxidants that help boost… Read More »
CHERRY PORK CHOPS – CROCK POT RECIPE
Print CHERRY PORK CHOPS – CROCK POT RECIPE Author: Alessandra Recipe type: Dinner Crock Pot Recipes Prep time: 10 mins Cook time: 6 hours Total time: 6 hours 10 mins… Read More »
TORTELLINI GARDEN SOUP – CROCK POT RECIPE
CROCK POT TORTELLINI GARDEN SOUP This tortellini soup is a hearty, filling, and good for you type of soup all in one bowl, and it can be ready… Read More »
ZUCCHINI FETA CAKES
ZUCCHINI FETA CAKES I enjoy eating these zucchini cakes as a simple lunch or as a meal with a side mixed green salad. They are light and make… Read More »
CROCK POT TURKEY STEW
CROCK POT TURKEY STEW Nothing like a hearty meal on a cold winter day, that is full of lean protein, high in vitamins and tastes fabulous. METHOD: Heat… Read More »

Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.








