It’s Fabulous
It’s Fabulous My new blog friend Madilyn from http://jerseylils2cents.blogspot.ca/ presented me with a Fabulous Blog Ribbon! I must say thank you again to Madilyn because it really made my… Read More »
Grilled Eggplant & Pistachio Crusted Goat Cheese Salad
Grilled Eggplant & Pistachio Crusted Goat Cheese Salad Full plate today, cleaning the house, doing laundry, taking a trip to town to do much-needed running around, paying bills,… Read More »
Sweet Zucchini & Summer Tomato Focaccia
Sweet Zucchini & Summer Tomato Focaccia I just simply can’t get enough of creating Summer time fresh and flavourful recipes, like this new recipe I am going to… Read More »
Happy Birthday Canada!!! Celebrating 145 years on July 1, 2012
Happy Birthday Canada! Celebrating 145 years on July 1, 2012 Oh Canada, there is no better way to celebrate Canada Day than to start off singing the National… Read More »
Garden Vegetable Spaghetti Toss
Garden Vegetable Spaghetti Toss I’m sure everyone will agree especially if you are fortunate enough to have the week-ends off, that they just go by way to quickly… Read More »
Asparagus & Shrimp Carbonara
Asparagus & Shrimp Carbonara Traditional carbonara is an Italian pasta dish that satisfies the soul, making it one of my favourite Italian soul food recipes, and with the… Read More »
Grilled Asparagus with Pancetta & Sun-Dried Tomato
Grilled Asparagus with Pancetta & Sun-Dried Tomato Asparagus is a great entrance to Summer time recipes, you can grill them on the BBQ, pair them up with just… Read More »
BBQ White Sweet Potato Fries
BBQ White Sweet Potato Fries Bring the taste of the grill to everything you possibly can. In the summer you will rarely find me cooking inside, cause I… Read More »
Parmesan & Green Bean Farfalle
Parmesan & Green Bean Farfalle We are going to bring some more of the Summer time fresh garden greens into the kitchen today. Be sure to follow… Read More »
Meatless Mondays Sweet Bean Burgers
Meatless Mondays Sweet Bean Burgers It’s meatless Monday again, and I have another “burger” this week. I think its cause it’s summer time, and so many people are… Read More »
Ciabatta Flank Steaks with Spicy Cheese Sauce
Ciabatta Flank Steaks with Spicy Cheese Sauce Just wanted to sneak one more recipe to share with you just in time for Father’s day. We can never do… Read More »
Father’s Day Is Just Around The Corner
Father’s Day Is Just Around The Corner Father’s Day is just around the corner, and I bet many Dads out there deserve to have a nice day where… Read More »
Summer Jicama Fruit Salad
Summer Jicama Fruit Salad Today we have simplicity, and summer time fresh fruit sensation on the menu. This Jicama salad is so simply delicious I think it will… Read More »
Avocado Prosciutto Sandwich
Avocado Prosciutto Sandwich Oh avocados how I love the way you taste, but also because of the gifts you have to offer me. Starting with a healthy heart… Read More »
My Top Ten Healthy Snacks
My Top Ten Healthy Snacks Who thinks that snacking is a diet buster? I use too, so I would avoid eating in between meals and make myself feel… Read More »
Coco Cocoa Date Balls
Coco Cocoa Date Balls Coco Date Balls are on my list of the top best summer snacks, treats, craving soother, what ever you wanna call it, they taste… Read More »
Fluffy Dinner Buns
Fluffy Dinner Buns Put a basket of fresh and fluffy dinner buns on the table tonight, everyone is going to eat them right up! Hopefully the rest of… Read More »
Zucchini Mushroom Burgers for Meatless Mondays
Zucchini Mushroom Burgers This recipe came into my mind just in time for meatless Mondays. I personally love meatless Mondays it gives my digestive system a break from… Read More »
Asparagus Spinach Dip
Asparagus Spinach Dip Don’t forget the chips and dip for this week-ends get togethers. What better way to serve your guests than with this hot cheesy, bubbling… Read More »
Vanilla Pudding Cookies
Vanilla Pudding Cookies Originally I was debating for better part of the entire day whether or not I should actually post this recipe, basically because I felt a… Read More »
Chicken Lettuce Wrap
Chicken Lettuce Wrap Wraps are quick and easy to make, and the selections of what you can stuff in them are endless. Today for lunch I am using… Read More »
Baked Parmesan Zucchini Sticks
Baked Parmesan Zucchini Sticks Zucchini’s are one of those friendly sweet heart types of vegetables when cooked right. I can not stand eating mushy zucchini stuffed in a… Read More »
Asparagus Shrimp Spring Rolls
Asparagus Shrimp Spring Rolls Asian cuisine are among one of those food groups I love eating, but I fear at times I don’t do it any justice, only… Read More »
Potato Toss Salad
Potato Toss Salad Summer is amazing for fresh cold salads, BBQ, and chilled drinks. When I’m not blogging on the computer, I am outside with my little side… Read More »

Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.








