Zucchini Potato Hash-Brown Breakfast
Zucchini Potato Hash-Brown Breakfast I basically have breakfast on the menu a lot these days. Todays menu item is comforting Zucchini Potato Hash Brown breakfast. It has a… Read More »
Turkey Meatball Farfalle Soup
Turkey Meatball Farfalle Soup I love a good healthy, and easy to make soup, especially when your in the need for some comfort food. The warmth from the… Read More »
Flat Bread Pizza
Flat Bread Pizza It’s Wednesday, that means we’ve made it half way through the work week, and why not give yourself a little mid-week break from hard work,… Read More »
Pepper Goat Cheese Stuffed Portobello Mushrooms
Pepper Goat Cheese Stuffed Portobello Mushrooms It was another steaming hot day today, I think the temperature was some where around 35c and tomorrow its suppose to be… Read More »
Spicy Turkey Sausage & Rotini Pasta with Bechamel Sauce
Spicy Turkey Sausage & Rotini Pasta with Bechamel Sauce I can’t deny that I love pasta dishes, it must be the Italian in me, but it gets boring… Read More »
Avocado & Apple Sandwich
Avocado & Apple Sandwich I love quick and easy lunches, and nothing gets much easier than this Avocado and Apple Sandwich. Avocados are filled with so many goodies… Read More »
Mini Gluten Free Chocolate Cakes
Mini Gluten Free Chocolate Cakes Good Monday morning everyone. I usually have a meatless Monday dish prepared for today to share with you, but I really didn’t do… Read More »
Healthier Cooking & Baking Alternatives
Healthier Cooking & Baking Alternatives One of the main searches I do on a regular basis is how to improve my cooking and baking habits by using alternative… Read More »
Herb Pumpkin Biscuits
Herb Pumpkin Biscuits I had left over pumpkin from making Nutella Pumpkin Oat Bars, it’s one of the hubby’s favourite, so I was feeling nice and made some… Read More »
Garlic n’ Basil Grilled Chicken Dinner
Garlic n’ Basil Grilled Chicken Dinner Can’t think of a better way to make dinner on a hot Summer night than to fire up the grill one night… Read More »
Banana Berry Goat Cheese French Toast
Banana Berry Goat Cheese French Toast I have a delicious, quick and easy Banana Berry Goat Cheese French Toast, is on the menu for breakfast this lovely morning…. Read More »
Grill Fired Up Pizza
Grill Fired Up Pizza Yesterday I was doing my little internet touring around, over here and over there, saying, hi here and there, and wow that’s a great… Read More »
Bunalicious Banana Oat Bundt Cake
Bunalicious Banana Oat Bundt Cake It’s Friday and what better way to end a busy week than with a sweet chocolate treat so good you will hope for… Read More »
Summer Squash Quiche
Summer Squash Quiche I originally wanted to save this Summer Squash Quiche recipe for Meatless Monday, but Monday just seems too far away. It would end up being… Read More »
Pizza Pop Ups
PIZZA POP UPS This recipe is a fun and easy way to make personal sized pizza’s, well more like 3 bite pizzas. Kids love them and you can… Read More »
Zucchini Chips
Zucchini Chips I don’t think I have ever met anyone as of yet who doesn’t like eating chips, but the usual truth about chips is the fact of… Read More »

Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.








