Lite Alfredo Linguine & Scallops
Lite Alfredo Linguine & Scallops After yesterdays herb & garlic pan seared haddock, I’m still on a kick for some more sea food, why not right, it tastes… Read More »
Herb & Garlic Pan Seared Haddock
Herb & Garlic Pan Seared Haddock Today I’m in the mood for some fish, its light, fulfilling, delicious, healthy, and its full of brain power nutrients. I think… Read More »
Asparagus Shrimp Spring Rolls
Asparagus Shrimp Spring Rolls Asian cuisine are among one of those food groups I love eating, but I fear at times I don’t do it any justice, only… Read More »
Oven Baked Tuna Balls – Polpette di tonno al Forno con Patate
Oven Baked Potato Tuna Balls/Polpette di tonno al Forno con Patate Today we are going to change the original meatballs and spaghetti dinner just a little. We… Read More »
Sweet Potato Salmon
Sweet Potato Salmon I first came across the thought of combining these two fabulous super foods when I made a lovely dinner one night with a baked sweet… Read More »
SCALLOPS IN HERB BUTTER SAUCE WITH WHOLE WHEAT LINGUINE
SCALLOPS IN HERB BUTTER SAUCE WITH WHOLE WHEAT LINGUINE METHOD: Pre heat oven to 300f and place a baking dish in the oven to warm it up In… Read More »
LEMON TILAPIA
LEMON TILAPIA The combination of fresh herbs, olive oil and lemon goes perfect with a mild tasting fish like tilapia or even halibut. This recipe is easy to… Read More »
CORNMEAL CRUSTED HALIBUT
CORNMEAL CRUSTED HALIBUT This recipe makes a great dinner for anyone who enjoys a good fish dinner. It’s easy to make, it takes little time, and using coconut… Read More »
ITALIAN RICE BALL WITH GRILLED DILL SALMON
ITALIAN RICE BALL WITH GRILLED DILL SALMON: Print ITALIAN RICE BALL WITH GRILLED DILL SALMON Author: Alessandra Recipe type: Fish Dinner Prep time: 10 mins Cook time: 30 mins… Read More »
BAKED TUNA RICOTTA BALLS
BAKED TUNA RICOTTA BALLS Today I wanted something light to eat, but felt filling when when I was done eating it, oh and I wanted it to be… Read More »
SOUTHERN STYLE TILAPIA
SOUTHERN STYLE TILAPIA Tilapia is a nice fish to start eating especially if you are not a fish lover and you do not like a strong tasting fish… Read More »
CRAB BURGER
CRAB BURGER If you love seafood then you must give this crab burger a try. It is a great alternative and an exciting change to the original beef… Read More »
SAUTEED GARLIC SHRIMP ON BROWN RICE
SAUTEED GARLIC SHRIMP ON BROWN RICE METHOD: In a rice cooker place 1 cup of water, 1 cup of vegetable broth and 1 cup of rice, salt and… Read More »
TUNA MELT PATTIES
TUNA MELT PATTY I’m not sure if your own personal recipe book would be complete without a tuna melt patty recipe. This recipe is made with mashed potatoes… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
