Asparagus Spinach Dip
Asparagus Spinach Dip Don’t forget the chips and dip for this week-ends get togethers. What better way to serve your guests than with this hot cheesy, bubbling… Read More »
Baked Parmesan Zucchini Sticks
Baked Parmesan Zucchini Sticks Zucchini’s are one of those friendly sweet heart types of vegetables when cooked right. I can not stand eating mushy zucchini stuffed in a… Read More »
Asparagus Shrimp Spring Rolls
Asparagus Shrimp Spring Rolls Asian cuisine are among one of those food groups I love eating, but I fear at times I don’t do it any justice, only… Read More »
Zucchini Wraps
Zucchini Wraps Zucchini’s taste so sweet and amazing especially when they are lightly grilled. It’s hard to keep in mind how good they are for you, when all… Read More »
Cornmeal Zucchini Fritters
Cornmeal Zucchini Fritters These deliciously baked zucchini fritters, make an easy vegetarian, and gluten-free lunch, or a delightful light dinner accompanied by a tossed salad. It feels like… Read More »
Ricotta Prosciutto Triscuit Bites
I don’t do it intentionally but sometimes I forget how wonderful, and beautiful it is to live where I do. It’s because of mornings like today that bring… Read More »
Crispy Baked Eggplant
Crispy, healthy baked eggplant made perfect for an appetizer before a great dinner or as a light meal. I often have days where for dinner I prefer to… Read More »
Gnocchi Bites
Gnocchi Bites I remember the first time I went to Italy when I was only 4 years old and the incredible food my Nonna made will forever be… Read More »
Ricotta Mozzarella Balls
Ricotta Mozzarella Balls Can you say,” ouie, gooey,” because that is what these delicious crunchy, but yet soft and cheesy ricotta mozzarella balls are. These are so simple… Read More »
ASPARAGUS PROSCIUTTO WRAPS
ASPARAGUS PROSCIUTTO WRAPS If any of you are like me and love the taste of fresh prosciutto this is a must try recipe. These asparagus prosciutto wraps are… Read More »
SPINACH DIP WITH SESAME SEED CRACKERS
SPINACH DIP WITH SESAME SEED CRACKERS If you want to know what good foods are important to eat I am going to guarantee that spinach is close to… Read More »
TRADITIONAL HUMMUS
TRADITIONAL HUMMUS hummus is a great way to have a healthy snack or a great start for an appetizer before a dinner when entertaining guests, either way its… Read More »
SPINACH AND FETA HUMMUS WITH VEGGIE STICKS
SPINACH AND FETA HUMMUS WITH VEGGIE STICKS Get good reviews from your family and friends with this hummus and veggies on game night. It is a quick and… Read More »
BROWN RICE TOTILLA CHIPS WITH CASHEW HUMMUS
BROWN RICE TORTILLA CHIPS WITH CASHEW HUMMUS This is a delicious appetizer for a party, family gathering or just for yourself as a snack. It is easy… Read More »

Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.








