Zucchini Chips
Zucchini Chips I don’t think I have ever met anyone as of yet who doesn’t like eating chips, but the usual truth about chips is the fact of… Read More »
My Top Ten Healthy Snacks
My Top Ten Healthy Snacks Who thinks that snacking is a diet buster? I use too, so I would avoid eating in between meals and make myself feel… Read More »
Coco Cocoa Date Balls
Coco Cocoa Date Balls Coco Date Balls are on my list of the top best summer snacks, treats, craving soother, what ever you wanna call it, they taste… Read More »
Baked Parmesan Zucchini Sticks
Baked Parmesan Zucchini Sticks Zucchini’s are one of those friendly sweet heart types of vegetables when cooked right. I can not stand eating mushy zucchini stuffed in a… Read More »
Strawberry & Raspberries All Rolled Up
Strawberry & Raspberries All Rolled Up One of my favourite child hood memories is my snack time just before bed when my mother would pick me up, and set… Read More »
Baked Cinnamon Pita Chips with Vanilla Yogurt Dip
Baked Cinnamon Pita Chips with Vanilla Yogurt Dip I am really starting to go stir crazy in this house today, it’s raining outside and my car is still… Read More »
Organic Wild Blueberry Coconut Bars
Organic Wild Blueberry Coconut Bars Is it summer yet? I guess not yet, but that shouldn’t stop us from enjoying the sweet tastes of summer, like a juicy… Read More »
Nutella Pumpkin Oat Bars
Nutella Pumpkin Oat Bars I can barely get these to a container to have some for the next day, they are that good. I just get them out… Read More »
Butterscotch Pumpkin Granola
Butterscotch Pumpkin Granola What a beautiful day yesterday, spring is finally starting to break through. I got a little worried last week with all the snow thinking… Read More »
Apple Cinnamon Bran Muffins
Apple Cinnamon Bran Muffins Print Apple Cinnamon Bran Muffins Author: Alessandra Recipe type: Muffins MMMmmmmmm Apple cinnamon bran muffins, can you smell, and taste them just by thinking… Read More »
Lemon Raspberry Granola Squares
Lemon Raspberry Granola Squares I find it difficult at times to find snacks that you can pack in a lunch that are not packed full of sugar. Also in… Read More »
Roasted Chick Peas
ROASTED CHICK PEAS We all have sweet and salty cravings for snacks every once and a while, and trying to find something to snack on that doesn’t make… Read More »
Orange Strawberry Sorbet
Orange Strawberry Sorbet There is something about cold and flu season that makes me think about getting as much natural vitamin C a day that I can manage,… Read More »
Apple Ricotta Puffs
Apple Ricotta Puffs I know most of us love to eat desserts, and try real hard most of the time to steer as far away from them… Read More »
Carrot Coconut Butterscotch Cookies
Carrot Coconut Butterscotch Cookies I know that it sounds like so much for one little cookie, but all the flavours combined in this cookie make a perfect match… Read More »
Banana, Cinnamon Muffins
Banana, Cinnamon Muffins What better recipe to make then these delicious banana, cinnamon muffins when you have a few ripe bananas that are just about on the way… Read More »
Kids Shapely Sandwiches for a Fun Lunch!!!
Kids Shapely Sandwiches for a Fun Lunch!!! Sometimes being a little creative is all you need to get your kids excited to eat their lunch. When they are… Read More »
CHOCOLATE COVERED ALMONDS & WALNUTS
CHOCOLATE COVERED ALMONDS & WALNUTS Indulge in a small, but yet very satisfying snack made of chocolate and your favourite blend of nuts. In this recipe I have… Read More »
ALMOND BERRY BALLS
ALMOND BERRY BALLS METHOD: Place all of your ingredients into a food processor and allow to process for 3 minutes till everything is well grounded With a tsp…. Read More »
SPICED APPLE CHIPS
SPICED APPLE CHIPS METHOD: Pre-heat oven to 250f Core apples and slice thinly Place apples in a bowl and pour lemon juice over top, add cinnamon, and all… Read More »
SPINACH DIP WITH SESAME SEED CRACKERS
SPINACH DIP WITH SESAME SEED CRACKERS If you want to know what good foods are important to eat I am going to guarantee that spinach is close to… Read More »
TRADITIONAL HUMMUS
TRADITIONAL HUMMUS hummus is a great way to have a healthy snack or a great start for an appetizer before a dinner when entertaining guests, either way its… Read More »
SPINACH AND FETA HUMMUS WITH VEGGIE STICKS
SPINACH AND FETA HUMMUS WITH VEGGIE STICKS Get good reviews from your family and friends with this hummus and veggies on game night. It is a quick and… Read More »
BROWN RICE TOTILLA CHIPS WITH CASHEW HUMMUS
BROWN RICE TORTILLA CHIPS WITH CASHEW HUMMUS This is a delicious appetizer for a party, family gathering or just for yourself as a snack. It is easy… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
