Herb Pumpkin Biscuits
Herb Pumpkin Biscuits I had left over pumpkin from making Nutella Pumpkin Oat Bars, it’s one of the hubby’s favourite, so I was feeling nice and made some… Read More »
Happy Birthday Canada!!! Celebrating 145 years on July 1, 2012
Happy Birthday Canada! Celebrating 145 years on July 1, 2012 Oh Canada, there is no better way to celebrate Canada Day than to start off singing the National… Read More »
Father’s Day Is Just Around The Corner
Father’s Day Is Just Around The Corner Father’s Day is just around the corner, and I bet many Dads out there deserve to have a nice day where… Read More »
BBQ Strip Beef Sandwich
BBQ Strip Beef Sandwich It’s a beautiful thing when you get dinner started in the morning, forget about it till just before it’s time for dinner, and it’s… Read More »
Mocha Pudding Cakes
Mocha Pudding Cakes This is a quick and simple chocolate pudding cake with the addictive flavour of mocha, one of my favourite dessert flavours of all time. I… Read More »
Fun in the Sun! A List of Great Recipes for Victoria Day Week-end
Its May long week-end here in Canada, and that means a three-day long week-end with hopefully for most of us relaxing with our feet kicked up on the… Read More »
Raspberry Layered Lemon Loaf with Raspberry Sauce
Raspberry Layered Lemon Loaf with Raspberry Sauce Raspberries, lemons, cinnamon, and nutmeg, tuck these ingredients into a wonderful loaf, and what do you get? I would rarely have… Read More »
SPINACH NUGGETS WITH LEMON DIPPING SAUCE
SPINACH NUGGETS WITH LEMON DIPPING SAUCE These are a delicious alternative to having chicken nuggets, plus they are jam packed with iron, protein, fibre and they are low… Read More »
Irish Cranberry & Sunflower Seed Soda Bread
Irish Cranberry & Sunflower Seed Soda Bread Soda bread is amongst one of the more popular types of bread that you will find endlessly in Ireland, mainly because… Read More »
Mint Chocolate Cheese Cake Brownie Cups
Mint Chocolate Cheese Cake Brownie Cups First off I want to say happy 1st. of March to everyone, although I am not sure what the weather is… Read More »
Apple Raspberry Turnovers
Apple Raspberry Turnovers Someone needs to come over here and restrain me from eating all theses incredible turnovers by myself!!!! O.k. I may not eat all of them,… Read More »
Pineapple Upside Down Bundt Cakes With Cherry Glaze
Pineapple Upside Down Bundt Cakes With Cherry Glaze It’s only a short time away from Valentine’s Day, and if you haven’t had time to think about what you… Read More »
Mini Cherry Cheese Cakes with White Chocolate Glaze
Mini Cherry Cheese Cakes with White Chocolate Glaze These little personal size cheese cakes are so sweet and simple, any one who has an enjoyment for cheese cake… Read More »
Peppermint Heart Shaped Mini Cakes with Peppermint Cream Cheese Icing
Peppermint Heart Shaped Mini Cakes with Peppermint Cream Cheese Icing The first time I made these little heart cakes my husband was just a boyfriend, and I think it… Read More »
Raspberry Cream Puffs
Raspberry Cream Puffs What a great grand finale to a beautiful Valentines Dinner, or heh even if you skip dinner and go straight for the dessert one day… Read More »
Valentine Chocolate Oatmeal Pancakes
Valentine Chocolate Oatmeal Pancakes Start Valentine’s Day off with a bang by making your loved ones these delicious chocolate oatmeal pancakes. Like every thing else I make,… Read More »
APPLESAUCE SWEET POTATO
APPLESAUCE SWEET POTATO Sweet potatoes are such a good source of beta carotene, which helps give you healthy looking skin and provides rich anti oxidants that help boost… Read More »
CREAM CHEESE SUGAR COOKIES
CREAM CHEESE SUGAR COOKIES I am in the Christmas baking spirit since its getting closer to Christmas and the snow is starting to fall. These cookies are a… Read More »
BLUEBERRY & WHITE CHOCOLATE CHIP SHORTBREAD COOKIES
BLUEBERRY AND WHITE CHOCOLATE CHIP SHORTBREAD COOKIES I don’t think it really feels like Christmas or the holidays until you make a batch of these delicious shortbread cookies…. Read More »
COCOA COCONUT SNOWBALLS
COCOA COCONUT SNOWBALLS These easy to make snowballs are sure to be a delight Christmas treat that you can feel good about serving to your Christmas guests. These are… Read More »
CHOCOLATE PUMPKIN MOUSSE
CHOCOLATE PUMPKIN MOUSSE To me chocolate is just one of those things that no matter how busy, tiring, head ache type of day I am having, it’s there… Read More »

Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.








