Banana Berry Goat Cheese French Toast
Banana Berry Goat Cheese French Toast I have a delicious, quick and easy Banana Berry Goat Cheese French Toast, is on the menu for breakfast this lovely morning…. Read More »
Pizza Pop Ups
PIZZA POP UPS This recipe is a fun and easy way to make personal sized pizza’s, well more like 3 bite pizzas. Kids love them and you can… Read More »
Coco Cocoa Date Balls
Coco Cocoa Date Balls Coco Date Balls are on my list of the top best summer snacks, treats, craving soother, what ever you wanna call it, they taste… Read More »
Baked Parmesan Zucchini Sticks
Baked Parmesan Zucchini Sticks Zucchini’s are one of those friendly sweet heart types of vegetables when cooked right. I can not stand eating mushy zucchini stuffed in a… Read More »
Crispy Baked Chicken Nuggets
Crispy Baked Chicken Nuggets When you have kids chicken nuggets are always, well almost always a sure winner for dinner. I haven’t met any kids so far that… Read More »
Monster Berry Yogurt Pops
Monster Berry Yogurt Pops Summer time is all about the sunshine and great ways to making snacks fun. These Monster Berry Yogurt Pops are a great way to… Read More »
Baked Cinnamon Pita Chips with Vanilla Yogurt Dip
Baked Cinnamon Pita Chips with Vanilla Yogurt Dip I am really starting to go stir crazy in this house today, it’s raining outside and my car is still… Read More »
SPINACH NUGGETS WITH LEMON DIPPING SAUCE
SPINACH NUGGETS WITH LEMON DIPPING SAUCE These are a delicious alternative to having chicken nuggets, plus they are jam packed with iron, protein, fibre and they are low… Read More »
Calzone Bites
Calzone Bites One of my all time favourite food is pizza. I love, love love pizza. It can be so versatile, you can add any topping really that… Read More »
Apple Cinnamon Bran Muffins
Apple Cinnamon Bran Muffins Print Apple Cinnamon Bran Muffins Author: Alessandra Recipe type: Muffins MMMmmmmmm Apple cinnamon bran muffins, can you smell, and taste them just by thinking… Read More »
Lemon Raspberry Granola Squares
Lemon Raspberry Granola Squares I find it difficult at times to find snacks that you can pack in a lunch that are not packed full of sugar. Also in… Read More »
Chewy Honey Lemon Cookie with Chocolate Glaze
Chewy Honey Lemon Cookie with Chocolate Glaze The sour taste of lemon, is actually such a sweet and refreshing taste in a cookie, add the honey and the… Read More »
Orange Strawberry Sorbet
Orange Strawberry Sorbet There is something about cold and flu season that makes me think about getting as much natural vitamin C a day that I can manage,… Read More »
Sweet Potato Bake
Sweet Potato Bake This side dish is so quick and easy to make, plus its healthy and a great alternative to serving mashed potatoes with any kind… Read More »
Macaroni N’ Hamburger
Macaroni N’ Hamburger It is nice to have a meal some nights that are easy to make and keep the awful task of clean up down… Read More »
WHITE BECHAMEL SAUCE:
WHITE BECHAMEL SAUCE This sauce is so easy to make and it is very versatile in many different types of diets ranging from a gluten free version to a… Read More »
Gnocchi Bites
Gnocchi Bites I remember the first time I went to Italy when I was only 4 years old and the incredible food my Nonna made will forever be… Read More »
Apple Ricotta Puffs
Apple Ricotta Puffs I know most of us love to eat desserts, and try real hard most of the time to steer as far away from them… Read More »
Kids Shapely Sandwiches for a Fun Lunch!!!
Kids Shapely Sandwiches for a Fun Lunch!!! Sometimes being a little creative is all you need to get your kids excited to eat their lunch. When they are… Read More »
MACARONI AND CHEESE
MACARONI AND CHEESE For some of us the thought of a comforting macaroni and cheese being off limits in our diet is heart breaking, so I came up… Read More »
WHOLE WHEAT TORTILLA PIZZA
WHOLE WHEAT TORTILLA PIZZA These are easy, and quick to make when time is an issue and you have a craving for a pizza, and on top of… Read More »
Banana, Blueberry Milkshake
Banana, Blueberry Milkshake This milkshake will give you everything you need on a busy morning, when time does not seem to be on your side. I know life… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
