Mini Gluten Free Chocolate Cakes
Mini Gluten Free Chocolate Cakes Good Monday morning everyone. I usually have a meatless Monday dish prepared for today to share with you, but I really didn’t do… Read More »
Coco Cocoa Date Balls
Coco Cocoa Date Balls Coco Date Balls are on my list of the top best summer snacks, treats, craving soother, what ever you wanna call it, they taste… Read More »
Strawberry & Raspberries All Rolled Up
Strawberry & Raspberries All Rolled Up One of my favourite child hood memories is my snack time just before bed when my mother would pick me up, and set… Read More »
Nutella Pumpkin Oat Bars
Nutella Pumpkin Oat Bars I can barely get these to a container to have some for the next day, they are that good. I just get them out… Read More »
Almond Expresso Cookies
Almond Espresso Cookies What a perfect combination for a soft and chewy cookie, almond butter and fresh espresso grinds giving them a super boost of flavour. Having these… Read More »
Orange Strawberry Sorbet
Orange Strawberry Sorbet There is something about cold and flu season that makes me think about getting as much natural vitamin C a day that I can manage,… Read More »
Lemon, Lime, Coconut Cookies
Lemon, Lime, Coconut Cookies There is something refreshing to the palette when you eat food that has the dominance of citrus flavours, that is why I love making… Read More »
Coconut Oat Snowballs
Coconut Oat Snowballs Coconut is highly nutritious and rich in fiber, vitamins, and minerals. I try to incorporate coconut into a great number of my recipes whether it… Read More »
Gluten Free Chocolate Mocha Cake
Gluten Free Chocolate Mocha Cake This cake will take care of all the chocolate cravings that you may be having for a while.The first bite I had of… Read More »
PUMPKIN PIE DAIRY FREE ALTERNATIVES
PUMPKIN PIE DAIRY FREE ALTERNATIVES I can’t imagine not being able to have pumpkin pie during harvest season. We all deserve to be able to have a slice… Read More »
PEANUT BUTTER PIE
PEANUT BUTTER PIE Sooooooo good, you are going to have to try this for yourself, but for me it’s one of the best desserts I have had… Read More »
GLUTEN FREE COCONUT, BLUEBERRY SCONES
GLUTEN FREE COCONUT, BLUEBERRY SCONES Warm fresh scones are a great morning treat during the week or on an early week-end morning, with a fresh cup of black… Read More »
GLUTEN FREE MULTI CHIP COOKIES
GLUTEN FREE MULTI CHIP COOKIES One recipe I think every gluten free house hold needs to have in their recipe log is a chocolate chip cookie recipe of… Read More »
FLOURLESS CHOCOLATE CAKE
FLOURLESS CHOCOLATE CAKE At first when you start cooking gluten-free you realize it really isn’t that difficult, and changes that you make in your diet are really for… Read More »
GLUTEN FREE CARROT CAKE WITH DAIRY FREE CREAM FROSTING
CARROT CAKE WITH DAIRY FREE CREAM FROSTING Baking with carrots is one of those great ways of enjoying vegetables without actually thinking and feeling like you are eating… Read More »
ALL PURPOSE MUFFIN MIX
ALL PURPOSE MUFFIN MIX METHOD: In a large bowl mix 2 cups of gluten free all purpose flour, baking powder and baking soda, xanthan gum, and salt,… Read More »
DAIRY FREE CHOCOLATE PUDDING
DAIRY FREE CHOCOLATE PUDDING METHOD: In a saucepot place cocoa powder and cornstarch blend together. Add dairy free milk and whisk till well blended. Turn heat on… Read More »
MUFFIN CUP MINI CHEESE CAKE
MUFFIN CUP MINI CHEESE CAKE METHOD: Pre-heat oven to 325F Line a regular 12 muffin tray with paper liners In a food processor crush gluten free sandwich… Read More »
BLUEBERRY CRISP
BLUEBERRY CRISP METHOD: Wash, clean and drain blueberries well, make sure to remove any stems, pat dry. Place one tbsp. of butter or shortening in 8×8 inch baking… Read More »
CHOCOLATE COVERED PEANUT BUTTER BALLS
CHOCOLATE COVERED PEANUT BUTTER BALLS METHOD: Melt butter in a pan on low remove from heat mix cocoa, and sugars in melted butter. Add peanut butter and coconut,… Read More »
CHOCOLATE COVERED ALMONDS & WALNUTS
CHOCOLATE COVERED ALMONDS & WALNUTS Indulge in a small, but yet very satisfying snack made of chocolate and your favourite blend of nuts. In this recipe I have… Read More »
ALMOND BERRY BALLS
ALMOND BERRY BALLS METHOD: Place all of your ingredients into a food processor and allow to process for 3 minutes till everything is well grounded With a tsp…. Read More »
SPICED APPLE CHIPS
SPICED APPLE CHIPS METHOD: Pre-heat oven to 250f Core apples and slice thinly Place apples in a bowl and pour lemon juice over top, add cinnamon, and all… Read More »
CHOCOLATE PUMPKIN MOUSSE
CHOCOLATE PUMPKIN MOUSSE To me chocolate is just one of those things that no matter how busy, tiring, head ache type of day I am having, it’s there… Read More »
PEANUT BUTTER COOKIES
PEANUT BUTTER COOKIES These cookies are so simple to make and they taste amazing. They really don’t last much longer then two days in my house and that’s… Read More »
GLUTEN FREE BLUEBERRY COCONUTTY MUFFINS
GLUTEN FREE BLUEBERRY COCONUTTY MUFFINS Oh how I love these coconut blueberry muffins. There are times when I makes these and I have to freeze them before… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
