Asparagus Spinach Dip
Asparagus Spinach Dip Don’t forget the chips and dip for this week-ends get togethers. What better way to serve your guests than with this hot cheesy, bubbling… Read More »
Strawberry Sauce
Strawberry Sauce With all the strawberries I have I couldn’t resist to make a good strawberry sauce, perfect for drizzling over pancakes, waffles, all kinds of cakes, muffins,… Read More »
Carne en Sugo
Carne en Sugo For those of you who don’t know, Carne en Sugo translates to be Meat in Sauce. This is an easy and tender way to make… Read More »
WHITE BECHAMEL SAUCE:
WHITE BECHAMEL SAUCE This sauce is so easy to make and it is very versatile in many different types of diets ranging from a gluten free version to a… Read More »
SUN DRIED TOMATO SAUCE
SUN DRIED TOMATO SAUCE This sauce is a great alternative to a heavy tomato sauce. It has lots of flavour in a light and satisfying way. You can… Read More »
SUGO FRESCA WITH EGGPLANT AND ZUCCHINI
SUGO FRESCO WITH EGGPLANT AND ZUCCHINI A fresh homemade tomato sauce with mini purple eggplants and zucchini make me feel like I am dinning in a classy restaurant… Read More »
PLUMPED AVOCADO DIP
PLUMPED AVOCADO DIP Avocados offer nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also provide our bodies with a nutrients that enables… Read More »
SPINACH DIP WITH SESAME SEED CRACKERS
SPINACH DIP WITH SESAME SEED CRACKERS If you want to know what good foods are important to eat I am going to guarantee that spinach is close to… Read More »
TRADITIONAL HUMMUS
TRADITIONAL HUMMUS hummus is a great way to have a healthy snack or a great start for an appetizer before a dinner when entertaining guests, either way its… Read More »
SPINACH AND FETA HUMMUS WITH VEGGIE STICKS
SPINACH AND FETA HUMMUS WITH VEGGIE STICKS Get good reviews from your family and friends with this hummus and veggies on game night. It is a quick and… Read More »
BROWN RICE TOTILLA CHIPS WITH CASHEW HUMMUS
BROWN RICE TORTILLA CHIPS WITH CASHEW HUMMUS This is a delicious appetizer for a party, family gathering or just for yourself as a snack. It is easy… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
