REQUESTS

Do you have a recipe or idea of a recipe in mind, but not sure what ingredients to use to make it work? Send me a request and I will help you get what you are looking for.

Making recipes is not just mindless work, it takes effort and a lot of trial and error at times to get exactly the quality, taste, nutrition and health all in one. There are times when I have cooked a dish several times before it became the one that I was looking for, and that can be hard for most people to do since time does not always allow for full-time working people to make dinner three times before it is what they were desiring. Or maybe you are just getting started in a culinary adventure and you just need a little guidance and direction, I know I could have used some in the beginning of my culinary experience.

Requests, is a simple way for you to inquire about me helping you come up with recipes that you are wanting or looking for. I may not always be able to get to everyone’s request right away, but I will try my best to help as many people as possible.

On a serious note, You may request for special recipes such as gluten-free, egg free, vegan, vegetarian or diary free recipes. As well as recipes for diabetics, IC/PBS, heart healthy or nut free. If you have any form of allergy or special needs towards certain foods or health condition, I will hold no responsibility for any health issues or medical conditions. It will be your responsiblity to look over all the ingredients and be sure that they are safe for you to eat.

I want to personally thank everyone for your support and interest in healthyadjustments.ca, and I hope it has and will always continue to be a positive and good experience for everyone. Now let’s get cooking!!!!