DIARY FREE PANTRY
DIARY FREE PANTRY Most people who are intolerant to cow’s milk are also intolerant to all other type of animal milk, like goat or sheep milk, but… Read More »
WHAT TO DO WHEN YOU CAN’T HAVE DIARY
WHAT TO DO WHEN YOU CAN’T HAVE DIARY If you have a diary allergy, you will have to avoid eating foods made from cow’s milk, whole milk, cheeses,… Read More »
DIFFERENCE BETWEEN LACTOSE INTOLERANCE AND DAIRY ALLERGY
DIFFERENCE BETWEEN LACTOSE INTOLERANCE AND DAIRY ALLERGY Sometimes people become confused when they hear that they have intolerance to lactose or a diary allergy, they are in… Read More »
CHILDREN AND ALLERGIES
CHILDREN AND ALLERGIES Teaching a young child about an allergy they have, may be an overwhelming task, not only for you, but especially for the child. If an… Read More »
PUMPKIN PIE DAIRY FREE ALTERNATIVES
PUMPKIN PIE DAIRY FREE ALTERNATIVES I can’t imagine not being able to have pumpkin pie during harvest season. We all deserve to be able to have a slice… Read More »
DAIRY FREE CHOCOLATE PUDDING
DAIRY FREE CHOCOLATE PUDDING METHOD: In a saucepot place cocoa powder and cornstarch blend together. Add dairy free milk and whisk till well blended. Turn heat on… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
