Herb & Garlic Pan Seared Haddock
Herb & Garlic Pan Seared Haddock Today I’m in the mood for some fish, its light, fulfilling, delicious, healthy, and its full of brain power nutrients. I think… Read More »
Tomato & Crusty Bread Salad
Tomato & Crusty Bread Salad This tomato and crusty bread salad not only boasts with great flavour, but it screams out easy, and the best satisfying meal to… Read More »
Butternut Squash Soup Pasta & Cheese Bake
Butternut Squash Soup Pasta & Cheese Bake I’m starting the week off with a recipe that is quick and easy to make, but boasts with plenty of flavour and… Read More »
Garlic n’ Basil Grilled Chicken Dinner
Garlic n’ Basil Grilled Chicken Dinner Can’t think of a better way to make dinner on a hot Summer night than to fire up the grill one night… Read More »
APPLESAUCE SWEET POTATO
APPLESAUCE SWEET POTATO Sweet potatoes are such a good source of beta carotene, which helps give you healthy looking skin and provides rich anti oxidants that help boost… Read More »
CHERRY PORK CHOPS – CROCK POT RECIPE
Print CHERRY PORK CHOPS – CROCK POT RECIPE Author: Alessandra Recipe type: Dinner Crock Pot Recipes Prep time: 10 mins Cook time: 6 hours Total time: 6 hours 10 mins… Read More »
TURKEY, CHICKEN BURGERS
TURKEY, CHICKEN BURGERS I think that once you try these burgers you will very rarely go back to a beef burger, they are that good, and with the… Read More »
DIAGNOSIS TESTS FOR HEART DISEASE
DIAGNOSIS TESTS FOR HEART DISEASE Getting the right test done for you can literally mean life or death. Men and women both share the same risk factors when… Read More »
DIET BUSTERS
DIET BUSTERS 1.PROCESSED FOODS: I can’t imagine why these types of foods are even allowed to be made and sold to people, they have minimal benefits, which in… Read More »
SHEDDING POUNDS
SHEDDING POUNDS Life can be challenging and difficult living in a world where constant images of what happiness looks like are staring us in the face. As… Read More »
SUPER FOODS
SUPER FOODS My dad use to always say to me you are what you eat, and he would tell me that because of course I didn’t take the… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
