Herb & Garlic Pan Seared Haddock
Herb & Garlic Pan Seared Haddock Today I’m in the mood for some fish, its light, fulfilling, delicious, healthy, and its full of brain power nutrients. I think… Read More »
Tossed Grilled Chicken & Parmesan Pasta Skillet Dinner
Tossed Grilled Chicken & Parmesan Pasta Skillet Dinner O.k. folks this tossed grilled chicken & parmesan pasta skillet dinner is a quick and easy dinner to whip up… Read More »
Tomato & Crusty Bread Salad
Tomato & Crusty Bread Salad This tomato and crusty bread salad not only boasts with great flavour, but it screams out easy, and the best satisfying meal to… Read More »
Butternut Squash Soup Pasta & Cheese Bake
Butternut Squash Soup Pasta & Cheese Bake I’m starting the week off with a recipe that is quick and easy to make, but boasts with plenty of flavour and… Read More »
Spicy Turkey Sausage & Rotini Pasta with Bechamel Sauce
Spicy Turkey Sausage & Rotini Pasta with Bechamel Sauce I can’t deny that I love pasta dishes, it must be the Italian in me, but it gets boring… Read More »
Garlic n’ Basil Grilled Chicken Dinner
Garlic n’ Basil Grilled Chicken Dinner Can’t think of a better way to make dinner on a hot Summer night than to fire up the grill one night… Read More »
Grill Fired Up Pizza
Grill Fired Up Pizza Yesterday I was doing my little internet touring around, over here and over there, saying, hi here and there, and wow that’s a great… Read More »
Summer Squash Quiche
Summer Squash Quiche I originally wanted to save this Summer Squash Quiche recipe for Meatless Monday, but Monday just seems too far away. It would end up being… Read More »
Garden Vegetable Spaghetti Toss
Garden Vegetable Spaghetti Toss I’m sure everyone will agree especially if you are fortunate enough to have the week-ends off, that they just go by way to quickly… Read More »
Asparagus & Shrimp Carbonara
Asparagus & Shrimp Carbonara Traditional carbonara is an Italian pasta dish that satisfies the soul, making it one of my favourite Italian soul food recipes, and with the… Read More »
Meatless Mondays Sweet Bean Burgers
Meatless Mondays Sweet Bean Burgers It’s meatless Monday again, and I have another “burger” this week. I think its cause it’s summer time, and so many people are… Read More »
Father’s Day Is Just Around The Corner
Father’s Day Is Just Around The Corner Father’s Day is just around the corner, and I bet many Dads out there deserve to have a nice day where… Read More »
Zucchini Mushroom Burgers for Meatless Mondays
Zucchini Mushroom Burgers This recipe came into my mind just in time for meatless Mondays. I personally love meatless Mondays it gives my digestive system a break from… Read More »
Asparagus Shrimp Spring Rolls
Asparagus Shrimp Spring Rolls Asian cuisine are among one of those food groups I love eating, but I fear at times I don’t do it any justice, only… Read More »
BBQ Strip Beef Sandwich
BBQ Strip Beef Sandwich It’s a beautiful thing when you get dinner started in the morning, forget about it till just before it’s time for dinner, and it’s… Read More »
Crispy Baked Chicken Nuggets
Crispy Baked Chicken Nuggets When you have kids chicken nuggets are always, well almost always a sure winner for dinner. I haven’t met any kids so far that… Read More »
Veggie Tiny Rotini Pasta Salad
Veggie Tiny Rotini Pasta Salad What better way to have dinner than with this quick and easy to make pasta salad full of fresh crispy veggies, feta, parmesan… Read More »
Chilli Cornbread Bake
Chilli Cornbread Bake Love me some chilli, it’s warming and cozy on a chilly day, haha. Get it chilli on a chilly day. I am sure by now… Read More »
Italian Burger
I wasn’t, and still am not sure what to actually call this sandwich, because it is a replication of a meatball sub, but the meatballs are not round,… Read More »
Pulled Pork Sandwich
Pulled Pork Sandwich Here is a great sandwich that is filling, delicious and easy to put together from the left over pulled pork dinner you had the night… Read More »
Oven Baked Tuna Balls – Polpette di tonno al Forno con Patate
Oven Baked Potato Tuna Balls/Polpette di tonno al Forno con Patate Today we are going to change the original meatballs and spaghetti dinner just a little. We… Read More »
Ricotta Butternut Squash Penne Bake
Ricotta Butternut Squash Penne Bake Today has just been one of those days. It seems like everything I touch slips out of my hands, or the task I… Read More »
Parmesan Rotini Chicken Skillet Toss
Parmesan Rotini Chicken Skillet Toss Do you think I could have made the name to this recipe any longer? I know it seems like the title will… Read More »
Steak N’ Egg Roll
Steak N’ Egg Roll I got inspiration originally for this recipe from an Italian dish my mother makes with eggs rolled in steak, then baked in the oven… Read More »
Pumpkin Gnocchi With Spinach Pine Nut Sauce
Pumpkin Gnocchi With Spinach Pine Nut Sauce Print Pumpkin Gnocchi With Spinach Pine Nut Sauce Author: Alessandra Recipe type: Pasta/ IC friendly recipe Prep time: 15 mins Cook time: 30 mins… Read More »
Steak and Pasta Skillet
Steak and Pasta Skillet Get into cooking even when you have had a long day and want something quick for you and your family to be able to… Read More »
MUSHROOM ROAST BEEF
MUSHROOM ROAST BEEF I think who ever invented the crock pot was a genius. I can’t imagine my life without this tool in my kitchen!!! It is… Read More »
MACARONI AND CHEESE
MACARONI AND CHEESE For some of us the thought of a comforting macaroni and cheese being off limits in our diet is heart breaking, so I came up… Read More »
WHOLE WHEAT PENNE PASTA SALAD
WHOLE WHEAT PENNE PASTA SALAD This salad is quick and easy to make and it pairs great with many different dishes for a complete side dish or served… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
