Asparagus Shrimp Spring Rolls
Asparagus Shrimp Spring Rolls Asian cuisine are among one of those food groups I love eating, but I fear at times I don’t do it any justice, only… Read More »
Cornmeal Zucchini Fritters
Cornmeal Zucchini Fritters These deliciously baked zucchini fritters, make an easy vegetarian, and gluten-free lunch, or a delightful light dinner accompanied by a tossed salad. It feels like… Read More »
BAKED TUNA RICOTTA BALLS
BAKED TUNA RICOTTA BALLS Today I wanted something light to eat, but felt filling when when I was done eating it, oh and I wanted it to be… Read More »
ROASTED CHICKPEAS:
ROASTED CHICKPEAS You can play with the flavours of roasted chickpeas, they make a good snack or little easy to pick up food for circling an appetizer… Read More »
GARLIC POLENTA FRIES
GARLIC POLENTA FRIES Say good bye to the regular french fries!!! After you give these a try you won’t want those greasy fries again. These take a little… Read More »
QUICHE FLORENTINE
QUICHE FLORENTINE Quiche are a great choice to include into your meal planning for the week. They are healthy and relatively easy to make, plus it is a… Read More »
VEAL AND MOZZARELLA BLANKETS
VEAL AND MOZZARELLA BLANKETS Wow and dazzle your guests, family and friends by making these easy to make veal and mozzarella blankets. It is a great choice for… Read More »
PLUMPED AVOCADO DIP
PLUMPED AVOCADO DIP Avocados offer nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also provide our bodies with a nutrients that enables… Read More »
SPINACH DIP WITH SESAME SEED CRACKERS
SPINACH DIP WITH SESAME SEED CRACKERS If you want to know what good foods are important to eat I am going to guarantee that spinach is close to… Read More »
EURO CHICKEN QUESADILLA
EURO CHICKEN QUESADILLA This easy to make lunch is one of my husbands favourite, and I don’t mind making it because I feel satisfied knowing he is eating… Read More »
SPINACH AND FETA HUMMUS WITH VEGGIE STICKS
SPINACH AND FETA HUMMUS WITH VEGGIE STICKS Get good reviews from your family and friends with this hummus and veggies on game night. It is a quick and… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
