Avocado & Asparagus Feta Cheese Omelet
Avocado & Asparagus Feta Cheese Omelet No better way for gearing up for mother’s day this year than by making your momma this great tasting, healthy eating avocado… Read More »
Breakfast Egg Rolls
Breakfast Egg Rolls I wonder how many of us run out the door in the mornings with no time to eat breakfast? What a bad start to a… Read More »
ASPARAGUS GOAT CHEESE OMELET
ASPARAGUS GOAT CHEESE OMELET I know most people these days are pressed for time when it comes to making a good healthy breakfast. These take a few extra… Read More »
SAUSAGE FRITTATA
SAUSAGE FRITTATA I learned to make this from my mother when I was a little girl. Some recipes are just the best from a child hood memory. In… Read More »
EGG ROLL UPS
EGG ROLL UPS This is a perfect solution to making your breakfast a head of time the night before and making enough for a few different breakfasts for… Read More »
GLUTEN FREE BLUEBERRY COCONUTTY MUFFINS
GLUTEN FREE BLUEBERRY COCONUTTY MUFFINS Oh how I love these coconut blueberry muffins. There are times when I makes these and I have to freeze them before… Read More »
LEMON, RASPBERRY, RICOTTA PANCAKES
LEMON, RASPBERRY, RICOTTA PANCAKES These pancakes are going to make you feel like you have found the missing link to life! The zest of lemon, the sweetness of… Read More »
BUMBLE BERRY RICOTTA CREPE
BERRY RICOTTA CREPE You will be surprised when you see how easy it is to make a crepe. They sound so fancy and when the meal is complete… Read More »
NUTTY BLACKBERRY CORNBREAD MUFFINS
NUTTY BLACKBERRY CORNBREAD MUFFINS I think that blackberries and corn bread is like a perfect marriage, they make each other taste and look good, and how can it… Read More »
CORN TORTILLA EGG SCRAMBLE
CORN TORTILLA EGG SCRAMBLE I remember a time my parents said that chips are not for breakfast, and I always wanted to prove that theory wrong. I mean… Read More »
MAPLE CANDIED WALNUT QUINOA
MAPLE CANDIED WALNUT QUINOA Quinoa has 8 essential nutrients making it a valuable source of nutrition in your diet. It is easy to make and it can be… Read More »
GLUTEN FREE BUCKWHEAT PANCAKES
GLUTEN FREE BUCKWHEAT PANCAKES These are made delicious with the aroma and flavours that comes from the vanilla and cinnamon, and the sweetness from a pureed pear giving… Read More »
GLUTEN FREE WAFFLES AND STRAWBERRY SAUCE
GLUTEN FREE WAFFLES AND STRAWBERRY SAUCE These are a special treat for those long lazy mornings on the week end or on your day off. When ever I… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
