Banana Chocolate Chip Breakfast Cookie
Banana Chocolate Chip Breakfast Cookie Can you imagine someone making you breakfast and placing what looks, tastes and feels like a cookie in front of you for breakfast?… Read More »
Banana Berry Goat Cheese French Toast
Banana Berry Goat Cheese French Toast I have a delicious, quick and easy Banana Berry Goat Cheese French Toast, is on the menu for breakfast this lovely morning…. Read More »
Raisin Cinnamon French Toast Bagel Bake
Raisin Cinnamon French Toast Bagel Bake Breakfast never tasted so good until we discover simple pleasures like this Raisin Cinnamon French Toast Bagel Bake. This recipe came into… Read More »
Coconut Ricotta Pancakes
Coconut Ricotta Pancakes I love pancakes for breakfast topped with fresh fruit and a drizzle of pure maple syrup, can’t beat the pure maple syrup, in my world…. Read More »
Strawberry Coconut English Muffin French Toast
Strawberry Coconut English Muffin French Toast We all know how much breakfast is the most important meal of the day, I wouldn’t even be able to tell you… Read More »
Blueberry Coconut, Oven Baked Pancake
Blueberry Coconut, Oven Baked Pancake No better way to start a beautiful crisp Spring day then with this flavourful oven baked blueberry coconut pancake. This may not be… Read More »
Butterscotch Pumpkin Granola
Butterscotch Pumpkin Granola What a beautiful day yesterday, spring is finally starting to break through. I got a little worried last week with all the snow thinking… Read More »
Bran Pumpkin Muffins with Oat Strudel
Bran Pumpkin Muffins with Oat Strudel I made these fantastic muffins on the week-end, just been so busy I haven’t had a chance to post them till now…. Read More »
Breakfast Egg Rolls
Breakfast Egg Rolls I wonder how many of us run out the door in the mornings with no time to eat breakfast? What a bad start to a… Read More »
Valentine Chocolate Oatmeal Pancakes
Valentine Chocolate Oatmeal Pancakes Start Valentine’s Day off with a bang by making your loved ones these delicious chocolate oatmeal pancakes. Like every thing else I make,… Read More »
Cocoa Bran Pancakes
Cocoa Bran Pancakes Tell me this isn’t going to be a winner with the kids in the morning….. yeah right, they are going to eat them so… Read More »
Mini Turkey Sausage Egg Loafs
Mini Turkey Sausage Egg Loafs I love making these mini turkey sausage egg loafs simply because they are so versatile you can have them for breakfast, a light… Read More »
Granola
Granola Don’t you just love the taste of fresh granola in the morning mixed with a delicious vanilla flavoured Greek yogurt, topped with your favourite fresh berries. This… Read More »
WHOLE WHEAT BISCUIT WITH AN EGG WHITE OMELET
WHOLE WHEAT BISCUIT WITH AN EGG WHITE OMELET I often have a need for homemade bread, biscuits, rolls, pizza etc….can you tell I have a love obsession for… Read More »
Banana, Blueberry Milkshake
Banana, Blueberry Milkshake This milkshake will give you everything you need on a busy morning, when time does not seem to be on your side. I know life… Read More »
Cinnamon and Pear Whole Wheat Pancakes
Whole Wheat Cinnamon and Pear Pancakes There is no reason to feel guilty eating these pancakes, top them with a little pure maple syrup and your day will… Read More »
GLUTEN FREE COCONUT, BLUEBERRY SCONES
GLUTEN FREE COCONUT, BLUEBERRY SCONES Warm fresh scones are a great morning treat during the week or on an early week-end morning, with a fresh cup of black… Read More »
ASPARAGUS GOAT CHEESE OMELET
ASPARAGUS GOAT CHEESE OMELET I know most people these days are pressed for time when it comes to making a good healthy breakfast. These take a few extra… Read More »
SAUSAGE FRITTATA
SAUSAGE FRITTATA I learned to make this from my mother when I was a little girl. Some recipes are just the best from a child hood memory. In… Read More »
ZUCCHINI AND FETA PANCAKES
ZUCCHINI AND FETA PANCAKES I always like to explore new ways to introduce vegetables into my diet without feeling like I am a grazing animal forcing myself to… Read More »
MAPLE CANDIED WALNUT QUINOA
MAPLE CANDIED WALNUT QUINOA Quinoa has 8 essential nutrients making it a valuable source of nutrition in your diet. It is easy to make and it can be… Read More »
GLUTEN FREE BUCKWHEAT PANCAKES
GLUTEN FREE BUCKWHEAT PANCAKES These are made delicious with the aroma and flavours that comes from the vanilla and cinnamon, and the sweetness from a pureed pear giving… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
