Banana Chocolate Chip Breakfast Cookie
Banana Chocolate Chip Breakfast Cookie Can you imagine someone making you breakfast and placing what looks, tastes and feels like a cookie in front of you for breakfast?… Read More »
Banana Berry Goat Cheese French Toast
Banana Berry Goat Cheese French Toast I have a delicious, quick and easy Banana Berry Goat Cheese French Toast, is on the menu for breakfast this lovely morning…. Read More »
Baked Parmesan Zucchini Sticks
Baked Parmesan Zucchini Sticks Zucchini’s are one of those friendly sweet heart types of vegetables when cooked right. I can not stand eating mushy zucchini stuffed in a… Read More »
Crispy Baked Chicken Nuggets
Crispy Baked Chicken Nuggets When you have kids chicken nuggets are always, well almost always a sure winner for dinner. I haven’t met any kids so far that… Read More »
Monster Berry Yogurt Pops
Monster Berry Yogurt Pops Summer time is all about the sunshine and great ways to making snacks fun. These Monster Berry Yogurt Pops are a great way to… Read More »
Mini Sweet Potato Corn Bread Loaves
Mini Sweet Potato Corn Bread Loaves I was starving about a few minutes ago, until I dug into these sweetly delicious sweet potato corn bread loaves I made… Read More »
SPINACH NUGGETS WITH LEMON DIPPING SAUCE
SPINACH NUGGETS WITH LEMON DIPPING SAUCE These are a delicious alternative to having chicken nuggets, plus they are jam packed with iron, protein, fibre and they are low… Read More »
Apple Cinnamon Bran Muffins
Apple Cinnamon Bran Muffins Print Apple Cinnamon Bran Muffins Author: Alessandra Recipe type: Muffins MMMmmmmmm Apple cinnamon bran muffins, can you smell, and taste them just by thinking… Read More »
Crunchy Lemon, Cinnamon Cookies with White Chocolate Cinnamon Glaze
Crunchy Lemon, Cinnamon Cookies with White Chocolate Cinnamon Glaze These cookies are equally soft and crunchy at the same time. I think you will be amazed to know… Read More »
Valentine Chocolate Oatmeal Pancakes
Valentine Chocolate Oatmeal Pancakes Start Valentine’s Day off with a bang by making your loved ones these delicious chocolate oatmeal pancakes. Like every thing else I make,… Read More »
Cocoa Bran Pancakes
Cocoa Bran Pancakes Tell me this isn’t going to be a winner with the kids in the morning….. yeah right, they are going to eat them so… Read More »
Sweet Potato Bake
Sweet Potato Bake This side dish is so quick and easy to make, plus its healthy and a great alternative to serving mashed potatoes with any kind… Read More »
Macaroni N’ Hamburger
Macaroni N’ Hamburger It is nice to have a meal some nights that are easy to make and keep the awful task of clean up down… Read More »
Gnocchi Bites
Gnocchi Bites I remember the first time I went to Italy when I was only 4 years old and the incredible food my Nonna made will forever be… Read More »
Steak N’ Egg Roll
Steak N’ Egg Roll I got inspiration originally for this recipe from an Italian dish my mother makes with eggs rolled in steak, then baked in the oven… Read More »
Zucchini Cookies
Zucchini Cookies Print Zucchini Cookies Author: Alessandra Recipe type: Dessert/Cookie Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 36 Cookies I have a hard time… Read More »
Apple Ricotta Puffs
Apple Ricotta Puffs I know most of us love to eat desserts, and try real hard most of the time to steer as far away from them… Read More »
Extra Lean Chicken and Pork Burgers
Extra Lean Chicken and Pork Burgers There are some days when I just need a little pick me up and give me the feeling that winter won’t last… Read More »
Red Pepper Rotini Pasta Bake
Red Pepper Rotini Pasta Bake I love making pasta bakes!! They are delicious hearty, filling and when made with the right ingredients they are a good and easy… Read More »
Carrot Coconut Butterscotch Cookies
Carrot Coconut Butterscotch Cookies I know that it sounds like so much for one little cookie, but all the flavours combined in this cookie make a perfect match… Read More »
Ground Chicken N’ Egg Noodle
Ground Chicken N’ Egg Noodle This dish is simply easy to make, healthy and can be on the table for dinner within 30 minutes. I always find that… Read More »
Steak and Pasta Skillet
Steak and Pasta Skillet Get into cooking even when you have had a long day and want something quick for you and your family to be able to… Read More »
Kids Shapely Sandwiches for a Fun Lunch!!!
Kids Shapely Sandwiches for a Fun Lunch!!! Sometimes being a little creative is all you need to get your kids excited to eat their lunch. When they are… Read More »
Sweet Potato Corn Bread
Sweet Potato Corn Bread Have you ever had troubles trying to get your loved ones to eat more of the good foods without having to force and… Read More »
Pumpkin Cookies
Pumpkin Cookies Pumpkins are full with antioxidants and beta-carotene. Beta-carotene is a provitamin that the body converts into vitamin A. The pumpkin pulp contains vitamins A, vitamin E… Read More »
WHOLE WHEAT TORTILLA PIZZA
WHOLE WHEAT TORTILLA PIZZA These are easy, and quick to make when time is an issue and you have a craving for a pizza, and on top of… Read More »
Granola
Granola Don’t you just love the taste of fresh granola in the morning mixed with a delicious vanilla flavoured Greek yogurt, topped with your favourite fresh berries. This… Read More »
Banana, Blueberry Milkshake
Banana, Blueberry Milkshake This milkshake will give you everything you need on a busy morning, when time does not seem to be on your side. I know life… Read More »
SPICED APPLE CHIPS
SPICED APPLE CHIPS METHOD: Pre-heat oven to 250f Core apples and slice thinly Place apples in a bowl and pour lemon juice over top, add cinnamon, and all… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
