Banana Pumpkin Pie
Banana Pumpkin Pie Just in time for a little Thanks-Giving indulgence. I don’t know about you, but Thanks-Giving to me doesn’t seem the same without some delicious pumpkin… Read More »
Lite Alfredo Linguine & Scallops
Lite Alfredo Linguine & Scallops After yesterdays herb & garlic pan seared haddock, I’m still on a kick for some more sea food, why not right, it tastes… Read More »
Herb & Garlic Pan Seared Haddock
Herb & Garlic Pan Seared Haddock Today I’m in the mood for some fish, its light, fulfilling, delicious, healthy, and its full of brain power nutrients. I think… Read More »
Tossed Grilled Chicken & Parmesan Pasta Skillet Dinner
Tossed Grilled Chicken & Parmesan Pasta Skillet Dinner O.k. folks this tossed grilled chicken & parmesan pasta skillet dinner is a quick and easy dinner to whip up… Read More »
Tomato & Crusty Bread Salad
Tomato & Crusty Bread Salad This tomato and crusty bread salad not only boasts with great flavour, but it screams out easy, and the best satisfying meal to… Read More »
Zucchini Potato Hash-Brown Breakfast
Zucchini Potato Hash-Brown Breakfast I basically have breakfast on the menu a lot these days. Todays menu item is comforting Zucchini Potato Hash Brown breakfast. It has a… Read More »
Avocado & Apple Sandwich
Avocado & Apple Sandwich I love quick and easy lunches, and nothing gets much easier than this Avocado and Apple Sandwich. Avocados are filled with so many goodies… Read More »
Mini Gluten Free Chocolate Cakes
Mini Gluten Free Chocolate Cakes Good Monday morning everyone. I usually have a meatless Monday dish prepared for today to share with you, but I really didn’t do… Read More »
Herb Pumpkin Biscuits
Herb Pumpkin Biscuits I had left over pumpkin from making Nutella Pumpkin Oat Bars, it’s one of the hubby’s favourite, so I was feeling nice and made some… Read More »
Garlic n’ Basil Grilled Chicken Dinner
Garlic n’ Basil Grilled Chicken Dinner Can’t think of a better way to make dinner on a hot Summer night than to fire up the grill one night… Read More »
Banana Berry Goat Cheese French Toast
Banana Berry Goat Cheese French Toast I have a delicious, quick and easy Banana Berry Goat Cheese French Toast, is on the menu for breakfast this lovely morning…. Read More »
Grill Fired Up Pizza
Grill Fired Up Pizza Yesterday I was doing my little internet touring around, over here and over there, saying, hi here and there, and wow that’s a great… Read More »
Bunalicious Banana Oat Bundt Cake
Bunalicious Banana Oat Bundt Cake It’s Friday and what better way to end a busy week than with a sweet chocolate treat so good you will hope for… Read More »
Summer Squash Quiche
Summer Squash Quiche I originally wanted to save this Summer Squash Quiche recipe for Meatless Monday, but Monday just seems too far away. It would end up being… Read More »
Pizza Pop Ups
PIZZA POP UPS This recipe is a fun and easy way to make personal sized pizza’s, well more like 3 bite pizzas. Kids love them and you can… Read More »
Grilled Eggplant & Pistachio Crusted Goat Cheese Salad
Grilled Eggplant & Pistachio Crusted Goat Cheese Salad Full plate today, cleaning the house, doing laundry, taking a trip to town to do much-needed running around, paying bills,… Read More »
Sweet Zucchini & Summer Tomato Focaccia
Sweet Zucchini & Summer Tomato Focaccia I just simply can’t get enough of creating Summer time fresh and flavourful recipes, like this new recipe I am going to… Read More »
Garden Vegetable Spaghetti Toss
Garden Vegetable Spaghetti Toss I’m sure everyone will agree especially if you are fortunate enough to have the week-ends off, that they just go by way to quickly… Read More »
Asparagus & Shrimp Carbonara
Asparagus & Shrimp Carbonara Traditional carbonara is an Italian pasta dish that satisfies the soul, making it one of my favourite Italian soul food recipes, and with the… Read More »
Grilled Asparagus with Pancetta & Sun-Dried Tomato
Grilled Asparagus with Pancetta & Sun-Dried Tomato Asparagus is a great entrance to Summer time recipes, you can grill them on the BBQ, pair them up with just… Read More »
BBQ White Sweet Potato Fries
BBQ White Sweet Potato Fries Bring the taste of the grill to everything you possibly can. In the summer you will rarely find me cooking inside, cause I… Read More »
Parmesan & Green Bean Farfalle
Parmesan & Green Bean Farfalle We are going to bring some more of the Summer time fresh garden greens into the kitchen today. Be sure to follow… Read More »
Ciabatta Flank Steaks with Spicy Cheese Sauce
Ciabatta Flank Steaks with Spicy Cheese Sauce Just wanted to sneak one more recipe to share with you just in time for Father’s day. We can never do… Read More »
Father’s Day Is Just Around The Corner
Father’s Day Is Just Around The Corner Father’s Day is just around the corner, and I bet many Dads out there deserve to have a nice day where… Read More »
Summer Jicama Fruit Salad
Summer Jicama Fruit Salad Today we have simplicity, and summer time fresh fruit sensation on the menu. This Jicama salad is so simply delicious I think it will… Read More »
Avocado Prosciutto Sandwich
Avocado Prosciutto Sandwich Oh avocados how I love the way you taste, but also because of the gifts you have to offer me. Starting with a healthy heart… Read More »
Coco Cocoa Date Balls
Coco Cocoa Date Balls Coco Date Balls are on my list of the top best summer snacks, treats, craving soother, what ever you wanna call it, they taste… Read More »
Zucchini Mushroom Burgers for Meatless Mondays
Zucchini Mushroom Burgers This recipe came into my mind just in time for meatless Mondays. I personally love meatless Mondays it gives my digestive system a break from… Read More »
Asparagus Spinach Dip
Asparagus Spinach Dip Don’t forget the chips and dip for this week-ends get togethers. What better way to serve your guests than with this hot cheesy, bubbling… Read More »
Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.
