Potato Toss Salad
Potato Toss Salad Summer is amazing for fresh cold salads, BBQ, and chilled drinks. When I’m not blogging on the computer, I am outside with my little side… Read More »
Berry Spinach Salad
Berry Spinach Salad I hope that all you mother’s out there had a special mother’s day this year, and that you had the chance to spend the day… Read More »
Summer Green Bean Pistachio Salad
Summer Green Bean Pistachio Salad It’s Friday, and I couldn’t be happier for it to be the end of this week. I am having a major self pity… Read More »
Orange & Roasted Red Pepper Salad
Orange & Roasted Red Pepper Salad This is salad dish has an incredible light, refreshing and powerful taste of flavours, especially in the summer time weather when barbecuing… Read More »
LENTIL SALAD
LENTIL SALAD This salad is full of good nutrition and its easy to make for those busy lunches, and an extra bonus is it tastes even better if… Read More »
SPINACH, PEACH & RASPBERRY SALAD WITH A RASPBERRY VINAIGRETTE
SPINACH, PEACH & RASPBERRY SALAD WITH A RASPBERRY VINAIGRETTE Print SPINACH, PEACH & RASPBERRY SALAD WITH A RASPBERRY VINAIGRETTE Author: Alessandra Recipe type: Salad Prep time: 15 mins Total time: … Read More »
BALSAMIC BREADED TOMATO SALAD
BALSAMIC BREADED TOMATO SALAD This is such a great tasting and fulfilling salad for lunch or with a nice grilled or barbecued dinner. It tastes great even for… Read More »
MEDITERRANEAN WHOLE WHEAT COUSCOUS SALAD
MEDITERRANEAN WHOLE WHEAT COUSCOUS SALAD This salad is a refreshing change to the normal salad or even in the middle of a long winter when your ready for… Read More »
BOCCONCINI AND TOMATO SALAD
BOCCONCINI AND TOMATO SALAD Bocconcini and tomato salads are an old-time favourite of mine, they are so simple to make, and delicious with a variety of different meals…. Read More »
SUMMER TOMATO, CUCUMBER AND AVOCADO SALAD
SUMMER TOMATO, CUCUMBER AND AVOCADO SALAD Nothing says summer like the sweet taste of fresh summer garden tomatoes and this recipe is the perfect summer salad, bursting with… Read More »
GLUTEN FREE PASTA SALAD
GLUTEN FREE PASTA SALAD This a great recipe to use if you have a pot luck dinner to attend or if you are going to be a guest… Read More »
MEDITERRANEAN QUINOA SALAD
MEDITERRANEAN QUINOA SALAD I like to call this salad Mediterranean because of the fresh wonderful colours, tomatoes and olives. It would be hard to find many dishes with… Read More »

Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.








