Tossed Grilled Chicken & Parmesan Pasta Skillet Dinner
Tossed Grilled Chicken & Parmesan Pasta Skillet Dinner O.k. folks this tossed grilled chicken & parmesan pasta skillet dinner is a quick and easy dinner to whip up… Read More »
Tomato & Crusty Bread Salad
Tomato & Crusty Bread Salad This tomato and crusty bread salad not only boasts with great flavour, but it screams out easy, and the best satisfying meal to… Read More »
Spicy Turkey Sausage & Rotini Pasta with Bechamel Sauce
Spicy Turkey Sausage & Rotini Pasta with Bechamel Sauce I can’t deny that I love pasta dishes, it must be the Italian in me, but it gets boring… Read More »
Herb Pumpkin Biscuits
Herb Pumpkin Biscuits I had left over pumpkin from making Nutella Pumpkin Oat Bars, it’s one of the hubby’s favourite, so I was feeling nice and made some… Read More »
Banana Berry Goat Cheese French Toast
Banana Berry Goat Cheese French Toast I have a delicious, quick and easy Banana Berry Goat Cheese French Toast, is on the menu for breakfast this lovely morning…. Read More »
Grill Fired Up Pizza
Grill Fired Up Pizza Yesterday I was doing my little internet touring around, over here and over there, saying, hi here and there, and wow that’s a great… Read More »
Bunalicious Banana Oat Bundt Cake
Bunalicious Banana Oat Bundt Cake It’s Friday and what better way to end a busy week than with a sweet chocolate treat so good you will hope for… Read More »
Pizza Pop Ups
PIZZA POP UPS This recipe is a fun and easy way to make personal sized pizza’s, well more like 3 bite pizzas. Kids love them and you can… Read More »
Garden Vegetable Spaghetti Toss
Garden Vegetable Spaghetti Toss I’m sure everyone will agree especially if you are fortunate enough to have the week-ends off, that they just go by way to quickly… Read More »
Parmesan & Green Bean Farfalle
Parmesan & Green Bean Farfalle We are going to bring some more of the Summer time fresh garden greens into the kitchen today. Be sure to follow… Read More »
Fluffy Dinner Buns
Fluffy Dinner Buns Put a basket of fresh and fluffy dinner buns on the table tonight, everyone is going to eat them right up! Hopefully the rest of… Read More »
Chicken Lettuce Wrap
Chicken Lettuce Wrap Wraps are quick and easy to make, and the selections of what you can stuff in them are endless. Today for lunch I am using… Read More »
Raisin Cinnamon French Toast Bagel Bake
Raisin Cinnamon French Toast Bagel Bake Breakfast never tasted so good until we discover simple pleasures like this Raisin Cinnamon French Toast Bagel Bake. This recipe came into… Read More »
Zucchini Pistachio Bread
Zucchini Pistachio Bread I don’t know if anyone is starting to notice how much I love coconuts, and pistachios, its starting to become an addiction to bake and… Read More »
Thimble Berry Berry Avocado Sandwich
Thimble Berry Berry Avocado Sandwich This sandwich was a quick little creation that started with me standing in front of the fridge being pressed for time, as the… Read More »
Roasted Butternut Squash Biscuits
Roasted Butternut Squash Biscuits Yesterday I made Ricotta Butternut Squash Penne Bake for dinner, but I made a little too much roasted squash, well actually it was a rather… Read More »
Veggie Tiny Rotini Pasta Salad
Veggie Tiny Rotini Pasta Salad What better way to have dinner than with this quick and easy to make pasta salad full of fresh crispy veggies, feta, parmesan… Read More »
Yogurt n’ Chive Biscuits
Yogurt n’ Chives Biscuits Dig into these savory yogurt n’ chives biscuits with your next dinner, whether its grilled chicken or broiled salmon on the menu. I adore… Read More »
BBQ Sage & Lemon Chicken Calzones
BBQ Sage & Lemon Chicken Calzones Who has pizza night in their house? We do, but not every week cause I am sure eventually it would get boring,… Read More »
SPINACH NUGGETS WITH LEMON DIPPING SAUCE
SPINACH NUGGETS WITH LEMON DIPPING SAUCE These are a delicious alternative to having chicken nuggets, plus they are jam packed with iron, protein, fibre and they are low… Read More »
Nutella Pumpkin Oat Bars
Nutella Pumpkin Oat Bars I can barely get these to a container to have some for the next day, they are that good. I just get them out… Read More »
Calzone Bites
Calzone Bites One of my all time favourite food is pizza. I love, love love pizza. It can be so versatile, you can add any topping really that… Read More »
Bran Pumpkin Muffins with Oat Strudel
Bran Pumpkin Muffins with Oat Strudel I made these fantastic muffins on the week-end, just been so busy I haven’t had a chance to post them till now…. Read More »
Parmesan Rotini Chicken Skillet Toss
Parmesan Rotini Chicken Skillet Toss Do you think I could have made the name to this recipe any longer? I know it seems like the title will… Read More »
Apple Cinnamon Bran Muffins
Apple Cinnamon Bran Muffins Print Apple Cinnamon Bran Muffins Author: Alessandra Recipe type: Muffins MMMmmmmmm Apple cinnamon bran muffins, can you smell, and taste them just by thinking… Read More »
Breakfast Egg Rolls
Breakfast Egg Rolls I wonder how many of us run out the door in the mornings with no time to eat breakfast? What a bad start to a… Read More »
Crunchy Lemon, Cinnamon Cookies with White Chocolate Cinnamon Glaze
Crunchy Lemon, Cinnamon Cookies with White Chocolate Cinnamon Glaze These cookies are equally soft and crunchy at the same time. I think you will be amazed to know… Read More »
Apple Raspberry Turnovers
Apple Raspberry Turnovers Someone needs to come over here and restrain me from eating all theses incredible turnovers by myself!!!! O.k. I may not eat all of them,… Read More »
Lemon Raspberry Granola Squares
Lemon Raspberry Granola Squares I find it difficult at times to find snacks that you can pack in a lunch that are not packed full of sugar. Also in… Read More »

Welcome to Healthy Adjustments, I'm Alessandra, the one who is always up to something, making messes in the kitchen, and having a vivid passion for living life happy and health with good food, family and friends, and laughing till my sides hurt and the cheeks on my face are cramping. This website is a way for me to share my passions, personal experiences, knowledge, and all the in between stuff. I'm thrilled to have you here visiting my website, and that you are taking the time to take a peak around.I hope that you find my website to be something that you frequently include in your life.








